Strength Training Class
Fitness is fun and so is teaching clients how to use unconventional equipment to reach their fitness goals. Kettlebells, clubbells, sandbags, TRX, medicine balls, tires and ropes. Never used these before? No problem – that’s what I’m here for ! I never said it’s easy, so don’t be mistaken, you will be burning calories and gaining lean muscle.
I am surprised each time I meet with Christina. It is fun using my own body weight doing things I never thought I had the strength to do. It’s so exciting to feel progress being made ! I love that I have found someone who can safely challenge me and work out in new ways with equipment not found in the big gyms. If you’re looking for something fresh to enhance your workouts, Christina is your trainer. She really knows how to tailor your training/workouts for injuries and challenge your strength.