OCR (Obstacle Course Race) Training
Remember some of the things we did as kids, that were fun? Running, monkey bars, climbing, crawling, hopping, and throwing things?
OC 101 / Workout and Skills Class: Introduction to the Obstacles. How hard is it? Only one way to find out. Saddle up! Experience the course and discover what it takes to master what challenges you.
OC 201 / SGX Strength and Conditioning Class: Obstacle Course work out. Interval training blending the skills and strength required for OCRs.
AROO! I have the most awesome Spartan Chic Coach! Today, she got me to master the spear throw! So excited for my Spartan Beast & trifecta… seeing a lot less burpees in my future.